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Tai Chi Class

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Date/Time
Date(s) - 04/28/2016
8:30 am - 9:00 am

Location
Westbury Community Garden

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jasminCome to the pavilion Thursday morning at 8:30 AM for a free Tai Chi class.  Tai Chi, often described as meditation in motion, helps reduce stress and anxiety.  It is an ancient Chinese tradition that is practiced today as a graceful form of exercise. Jasmin Regalado teaches this class. What a great way to start the day!

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