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VegOut! Balancing Your Plate

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Date/Time
Date(s) - 03/18/2017
2:00 pm - 3:30 pm

Location
Westbury Community Garden

Categories


Roberto Dominguez, Monica Martinez, MPH, RD, LD, Advice For Eating – chef presentation

Plant-It-Forward Farms – Farm Stand Grand ReOpening, Daniella Lewis

The event will be at the Pavilion at the Garden.

Science Lesson: “Balancing Your Plate”
How much vegetables, fruits, protein, whole grains and dairy should we eat? Learn how to balance.
Mr. Dominguez

Displays:
Eat The Rainbow
How Do you Know Your Eating Too Much Sugar?
The Anti-Inflammatory Diet

Tasting Menu*:
Cauliflower Fried Rice
Greek Beet Salad (Pantzaria Salata)
Fennel and Grapefruit Salad **Earn a VegOut! “unusual vegetable” badge

Guest Dietitian: Monica Martinez, MPH, RD, LD
Advice For Eating

Plant-It-Forward Farms
It’s the Grand Re-Opening of the Farm Stand. Get your fresh picked local, organic vegetables.

Garden Tours 

​Grown Your Own Vegetables Advice

* Tasting menu may change based on availability.

Bookings

Bookings are closed for this event.

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